60 minutes webinar that improves the participant’s abilities and skills to deal with and manage pressure at work by using strategies that helps the participant to monitor and maintain workplace performance.
The webinar combines presentation, learning exercise, interactive discussions, and questions and answers session on managing pressure at work.
The webinar will enable each participant to understand how to differentiate pressure from stress and manage pressure effectively, gain insight and techniques, identify specific actions, and develop personal strategies, tactics and actions.
At the end of the webinar, the participant will be able to:
Differentiate pressure at work from stress at work.
Explain sources of pressure and stress.
Identify individual strategies to management pressure at work.